Friday, December 6, 2013

irish soda bread

4 c flour (2 c whole wheat, 2 c white)
1 tsp baking soda
1 tsp salt
14 oz. buttermilk (milk w/ 2 tsp. vinegar or lemon juice - let sit 5 minutes)

preheat oven to 425 degrees.  combine dry ingredients.  whisk.  add milk to make stick.  place on floured work surface.  gently knead shape into a round and place on a prepared baking sheet.  cut a cross in the top of the bread.  bake 45 minutes or until golden brown.

*original recipe from mom

peanut butter balls

2 cups crunchy peanut butter
1 stick margarine - not melted
1 lb. powdered sugar
3 1/2 cups rice krispies

mix and roll into small balls.  the best way to do this is with your hands. 

melt in double broiler:
1 large hershey bar - 8 oz. 
16 oz. chocolate chips
1/2 slab of paraffin wax (put in the pot a few pieces at a time until it is melted and then add more.  you can get away with using less than this.)

dip balls in chocolate...put on wax paper.

*original recipe from sandy sabey



pumpkin chiffon pie

nut pie shell:
1 c flour
1/2 c butter
1/4 c brown sugar
1/2 c finely chopped nuts - pecans

mix well.  spread in 9" pie plate.  bake at 350 degrees for 15 minutes or until lightly brown.  firmly press after shell has been taken out of the oven.  cook before adding filling.

filling:
beat until thick:
3 egg yolks (save egg whites)
1/2 c sugar

add and mix into sugar mixture:
1 1/4 c cooked or canned pumpkin
1/2 c milk
1/2 tsp salt
1/2 tsp ginger
1/2 tsp cinnamon
1/2 tsp nutmeg

cook two mixtures in double broiler until thickened - just thickens a little.  meanwhile, soak 1 tbsp unflavored gelatin  (2 envelopes knox) in 1/4 c cold water.  when gelatin has softened add to pumpkin mixture.  stir until gelatin is dissolved.  beat 3 egg whites until stiff.  then beat in 1/2 c sugar to egg white mixture.  take hot pumpkin mixture off stove and fold in egg whites.  pour into shell and chill.  top with whipped topping.

*original recipe from wendy smith via grandma sabey

spinach spoonbread


6 sliced green onions
1 diced red pepper
10 oz pkg. frozen spinach (thawed w/ water squeezed out)
4 lightly beaten eggs
1 c cottage cheese
1-10 oz pkg. cornbread mix
1/2 c butter

grease crock pot.  turn on high to warm up.  mix all ingredients together.  put ingredients in crock pot. cook on high 1 hour 45 minutes to 2 hours, or low for 4 - 5 hours.

*original recipe from a vegetarian cookbook from steph vause 

pork ribs

blend:
2 kiwis
1/2 c white sugar
2 tbsp cider vinegar
2 tbsp lime juice 2 tbsp salt
1 tbsp chili powder
2 tbsp corn starch
1 (3 lb pkg) ribs

preheat oven to 400 degrees.  place pork on baking sheet.  drizzle kiwi sauce over ribs.  cover ribs w/ aluminum foil.  cook 1 hour - until tender. 

apricot pork chops


4 pk. boneless pork chops
26 oz. chicken broth
apricot pineapple preserves
1 tbsp. dijon mustard
2 c. rice

cook pork in skillet over medium heat until browned on both sides.  remove pork from skillet.  stir 3 c. chicken broth, 3/4 c. apricot preserves and 1 tbsp. dijon mustard in skillet.  heat to a boil and then reduce to low.  stir in 2 cups steamed rice and return pork to skillet.  cover and cook for 10 min. or until pork is cooked through.  uncover and cook until broth mixture thickens.  

crescent chicken squares


3 oz. pkg. cream cheese, softened
3 tbsp. melted margarine
2 c. cooked cubed chicken 
1/4 tsp. salt
1/8 tsp. pepper
2 tbsp. milk
1 tbsp. chopped chives or onions
1 tbsp. chopped pimento
8 oz. can pillsbury refrigerated crescent rolls
3/4 c. crushed croutons

preheat oven to 350 degrees.  blend cream cheese and 2 tbsp. margin (reserve 1 tbsp.) until smooth.  add next 6 ingredients; mix well.  separate crescent dough into rectangles.  firmly press perforations to seal.  spoon 1/2 c. meat mixture onto center of each rectangle.  pull 4 corners of dough to top center of chicken mixture, twist slightly and seal edges.  brush tops of squares with reserved margarine and dip in croutons.  bake at 350 degrees for 10-15 minutes or until golden brown.  serve with gravy (made from can of chicken broth.) 

Thursday, December 5, 2013

shepherd's pie

1 tbsp. vegetable oil
1 large onion, peeled and chopped
1 large carrot, peeled and chopped
1 lb. ground beef
1 c. beef or chicken broth
1 tbsp. tomato paste
1 tsp. chopped fresh or dry rosemary
1 tbsp. chopped italian parsley
1 can green beans
2 lbs. russet poatatoes, peeled and cut into chunks
6 tbsp. unsalted butter
1/2 c. milk
kosher salt to taste
parmesan cheese

1. preheat oven to 375 degrees
2.  saute (medium-high heat) onion, carrot and meat
3. drain fat, add broth, tomato paste, herbs.  simmer until thick - 10 min.  add green beans.
4. pour in casserole dish
5. bring potatoes to boil.  cook until tender.  
6.  mash with salt, milk, butter.
7.  spread potatoes over meat and cross hatch with fork.  
8. bake until golden - 30-35 min. add parmesan to top and heat.

*original recipe from food network

apple cranberry pork chops

4 pork chops 
1 pinch salt and pepper
1/4 c. apple juice
1/2 c. cranberry sauce
2 tbsp. honey
2 tbsp. frozen oj concentrate
1/4 tsp. ground ginger
1/8 tsp. ground nutmeg

spray skillet and heat medium high.  sprinkle pork chops with salt and pepper.  brown each side of chop.  add apple cider and cover, tightly.  cook for 5-6 min. or until done.  combine other ingredients, pour over chops.  cook 1-2 minutes or until heated through.  

sweet and sour mustard bbq sauce


1/2 c. prepared yellow mustard
1/4 c. cider vinegar
3 tbsp. brown sugar
1/2 tsp.  paprika
1/2 tsp. worcestershire sauce
1/2 tsp. white pepper
1/2 tsp. cayenne pepper
1/4 tsp. black pepper

mix ingredients in jar by sealing and shaking.  

slow cooker pulled pork

1 (2 lb.) pork tenderloin
1 (12 oz.) can or bottle of root beer
1 (18 oz.) bottle of your favorite bbq sauce or sweet and sour mustard bbq sauce 
8 hamburger buns, split and lightly toasted 

place the pork tenderloin in a slow cooker; pour the rootbeer over the meat.  cover and cook on low until well cooked and pork shreds easily; 6-7 hours.  drain well.  

add sauce on top of meat on bun.  

chicken gyros

marinade:
1/4 c. lemon juice
2 tbsp. olive oil
3/4 tsp. minced garlic, divided
1/2 tsp. ground mustard 
1/2 tsp. dried oregano

marinate chicken for 1 hour
cook chicken 

tzatziki:
6 oz. plain greek yogurt
2 spoonfuls sour cream
2 garlic cloves; minced
1/4 tsp. salt
1/4 tsp. chopped fresh mint leaves
dill weed or fresh dill 

place chicken on pita bread w/ red onion and tzatiki

*original recipe from heidi mucha 

kielbasa and cabbage

1 lb. kielbasa
1 onion, thinly sliced
1 small head cabbage, coarsely shredded
2 apples, peeled, cored and sliced
1/2 tsp. salt
1 tsp. caraway seeds
2 c. broth
carrots and red potatoes

cut kielbasa into 2 inch chunks.  in slow cooker, arrange alternate layers of sausage w/ onion, cabbage, apples, carrots and potatoes.  sprinkle w/ salt and caraway seeds.  add broth.  cover and cook on low 5-6 hours, until cabbage is tender.

spaghetti limone parmeggiano

3/4 lb. (3/4 box) spaghetti
coarse salt
1 lemon
1 1/2 cups finely grated fresh parmesan cheese
1/2 tsp. freshly ground black pepper 
2 1/2 tbsp. extra virgin olive oil
35 tablespoons of pasta water, to thin
handful fresh basil leaves (from 4 leafy stems)

boil the spaghetti in salted boiling water, according to the package directions.  

meanwhile using a microplane, grate the zest from the lemon into a large mixing bowl.  cut the lemon in half and squeeze the juice into the bowl.  cut the lemon in half and squeeze the juice into the bowl. add the 1 1/2 cups parmesan, pepper and a pinch of salt, and mix in the olive oil to form a wet paste.  when the spaghetti is perfectly cooked add 2 or 3 tbsp. of the cooking water to the lemon and cheese mixture.  add the spaghetti to the bowl and toss thoroughly, adding another tablespoon or 2 of pasta water if necessary so that the sauce  coats each strand roughly tear in the basil leaves.  serve each portion with a sprinkle of coarse salt, a fresh grind of black pepper and a few gratings of extra parmesan.

*original recipe from epicurious app - from gwyneth paltrow's cookbook  

spinach lasagna rolls

4 oz. cream cheese
10 oz. frozen spinach
1 1/4 c. mozarella
1/4 c. parmesan
6 lasagna noodles 
2 c. spaghetti sauce (aunt dean's spaghetti sauce works great with this recipe)

preheat oven to 375 degrees.  mix cream cheese, mozzarella, parmesan and spinach.  boil noodles.  spread spinach mixture onto noodles.  roll up tightly and place in dish.  top with sauce and some mozzarella.  bake 30 minutes. 

*original recipe from kraft website 

sweet potatoes

5 c. (3 1/2 lbs.) cooked and mashed sweet potatoes
2 beaten eggs
1/2 c. mik
1/3 c. granulated sugar
3 tbsp. melted butter or margarine
2 tbsp. frozen oj concentrate - thawed 
1/2 tsp. salt

topping:
2/3 c. chopped pecans
1/3 c. packed brown sugar
2 tbsp. flour
2 tbsp. melted butter
1 1/2 c. mini marshmallows

in large bowl stir together potatoes, eggs, milk, sugar, butter, oj and salt until smooth.  spread mixture into greased 2 qt. rectangle baking dish.  in small bowl stir pecans, brown sugar, flour and butter.  sprinkle evenly over potato mixture.  bake in 350 degree oven for 30 minutes or until nearly heated through in the center.  take from oven.  sprinkle with mallows, put in oven for 5-10 min. or until marshmallows are lightly browned.  let stand for 10 minutes. 

*original recipe from mom

chicken spaghetti

2 c. cooked chicken
3 c. dry spaghetti, broken into two inch pieces
2 cans cream of mushroom soup
2 c. grated sharp cheddar cheese
1/4 c. finely diced green or red pepper
1/4 c. finely diced onion
1 jar (4 oz.) pimentos, drained
2 c. chicken broth
1 tsp. lawry's seasoned salt
1/3 tsp. (up to 1/4 tsp.) cayenne pepper
salt and pepper to taste
1 c. additional grated cheese

cook spaghetti in chicken broth until al dente (this is not the broth listed above.  use broth from cooking chicken or if rotisserie get an extra can.)  do not overcook.  when spaghetti is cooked, combine with remaining ingredients, except additional  1 c. cheddar cheese.  place mixture in casserole pan and top with remaining cheese.  cover and freeze up to six months, cover and refrigerate up to two days, or bake immediately at 350 degrees for 45 minutes until bubbly.  (if the cheese on top started to get too cooked, cover with foil.)

*original recipe from pioneer woman

spicy asian salad


1/2 c. bbq sauce
1 c. dry roasted peanuts, divided
1 tsp. crushed red pepper
1 c. chicken broth
1 1/2 lb. boneless skinless chicken breast, thin strips
1 medium onion, sliced
1 medium red pepper, cut into strips
8 oz. spaghetti, uncooked
1/4 c. chopped cliantro

place bbq sauce, 3/4 c. of peanuts, crushed red pepper and broth in blender.  set aside.  heat 1 tsp. oil in large nonstick skillet; keep warm.  add remaining 1 tsp. oil to skillet.  add onions and meanwhile cook spaghetti as directed on package.  drain spaghetti; add immediately to skillet with chicken.  remove from heat; toss with peanut sauce to coat completely.  sprinkle with cilantro.  serve topped with remaining 1/4 c. peanuts chopped

*original recipe from kraft website 

m&m pretzel treats

small pretzels
hugs
m&m's

line cookie sheet with parchment paper.  place pretzels on cookie sheet.  top unwrapped hug on top of each pretzel.  bake 3 - 5 minutes at 350 degrees.  remove from oven.  top each pretzel/hug with m&m.  place cookie sheet in freezer for treats to set. 

tahitian coconut bread

2 c. fresh grated coconut (1 coconut)
4 c. flour
2 tsp. baking powder
1 1/2 c. sugar
1 1/2 c. water

combine coconut, sugar and water.  blend flour and baking powder together.  mix all ingredients to a doughy texture adding a little flour as needed so it is not too sticky.  wrap in aluminum foil and bake in oven at 350 degrees for 1 to 1 1/2 hour.  makes 5 loaves.  enjoy!

*original recipe from polynesian cultural center

pumpkin bread/cake recipe

2 c. fresh cooked or canned pumpkin
1/2 c. oil
3/4 tsp. cinnamon
1 egg
2 c. sugar
1/2 tsp. pumpkin spice
3/4 tsp. salt
2 tsp. soda
2 1/2 c. all-purpose flour
chocolate chips 

mix all ingredients together beating until smooth.  

fill greased and flour bundt pan, bread pan or 1 lb. coffee can (half full)

bake 1 hour and 30 minutes in a 350 degree oven.  

watch cooking time.  it will be slightly different depending on the baking container you use. 

pretzels

1 tbsp. honey/sugar
1 1/2 c. lukewarm water
1 envelope yeast
1 tsp. salt
4 c. flour
1 egg

bake @ 425 degrees for 12-15 minutes

thai sweetened sticky rice and mango

2 cups thai sticky rice (long grain sweet rice)
1/2 cup sugar
1 tsp. salt
1 cup coconut milk
5 medium yellow mangoes
2 tbsp. cooked coconut milk

cook 2 tbsp. coconut milk over low heat.  it will thicken just slightly.  set aside.

prepare sticky rice in rice cooker.

in a mixing bowl dissolve sugar and salt in 1 cup coconut milk.  crumble in the steamed sticky rid and stir slowly until well mixed.  cover and let stand for 15 minutes.

peel and slice mangoes.  place on a serving plate.  spoon the cooked sticky rice beside the mango.  drizzle the reserved cooked coconut milk.  serve.

*original recipe is a compilation of random recipes i found on the world wide web.

chocolate chip cookies

1 c. margarine
1 c. shortening
1 1/2 c. sugar
1 1/2 c. brown sugar
4 beaten eggs
2 tsp. salt
4 1/2 c. flour
2 tsp. soda
2 tsp. vanilla
12 oz. chocolate chips

blend margarine, shortening, sugar and brown sugar.  add beaten eggs.  add sifted flour, salt, soda and vanilla.  add chocolate chips.

bake at 375 degrees for 8-10 minutes on ungreased cookie sheet.

pumpkin apple streusel muffins

2 1/2 c. all purpose flour
2 c. sugar
1 tbsp. pumpkin pie spice
1 tsp. baking soda
1/2 tsp. salt
2 eggs, lightly beaten
1 c. canned pumpkin

streusel topping:
1/2 c. vegetable oil
2 c. peeled, finely chopped apples (grate them if you so desire)

in large bowl, combine first 5 ingredients; set aside.  in medium bowl, combine eggs, pumpkin and oil.  add liquid ingredients to dry ingredients; stir just until moistened.  stir in apples.  spoon batter into greased or paper lined muffin cups filling 3/4 full.  sprinkle streusel topping over batter.   bake in preheated 350 degree oven for 35-40 minutes or until toothpick comes out clean.

streusel topping:
in small bowl, combine 2 tbsp. all-purpose flour, 1/4 c. sugar and 1/2 tsp. ground cinnamon.  cut in 4 tsp. butter, until mixture is crumbly.

variation - for 6 jumbo muffins - increase baking time to 40-45 minutes.

*original recipe from mom

90 minute bread

4 cups warm water
4 tbsp. yeast
8 tbsp. sugar
4 tsp. salt
4 tbsp. oil
7-8 c. flour (8-9)

mix 1 c. warm water, yeast and 1 tbsp. sugar.  let sit 10 min.

mix all ingredients and let rise for 15 minutes.  punch down and shape.  let rise 30 more minutes.  bake at 350 degrees for 15-30 minutes.

*original recipe from jamie hirschi

lowfat banana bread

1/2 c. applesauce (or any pureed fruit)
1 c. sugar
pinch salt
1 1/2 c. whole wheat flour
1 tsp. baking soda
3 medium bananas
1 tsp. vanilla

coat loaf pan with nonstick vegetable spray.  mash banana.  stir together all ingredients, pour into loaf pan and bake @ 300 degrees for one hour.

zucchini bread

1 c. oil
3 c. flour
2 c. sugar
1 tsp. baking powder
3 eggs, beaten
1 tsp. baking soda
2 tsp. vanilla
3 tsp. cinnamon
2 c. zucchini
1 tsp. salt
pinch nutmeg

combine oil, sugar, eggs and vanilla; beat until fluffy.  combine dry ingredients:  add alternately with finely grated zucchini.  bake at 350 degrees for one hour.  makes 2 loaves.


snickerdoodles


1/2 c. margarine (soft)
2 eggs
1/2 c. shortening
1 1/2 c. sugar
2 3/4 c. flour
2 tsp. cream of tartar
1 tsp. soda
1/4 tsp. salt 

2 tbsp. sugar
2 tsp. cinnamon

mix shortening, margarine and 1 1/2 c. sugar.  cream well.  add eggs.  blend flour, salt, soda, cream of tartar.  mix w/ creamed mixture blending well.  shape by rounded teaspoonful in balls.  mix sugar and cinnamon.  roll balls in cinnamon/sugar mixture.  bake 8-10 minutes @ 400 degrees.  

*original recipe from mom

holly's low fat chocolate chip cookies

cream:
1/2 c. butter
3 oz. applesauce 
1 pkg. pudding
3/4 c. brown sugar
3/4 c. white sugar


1 tsp. vanilla
2 eggs (add one at a time)
2 1/4 c. flour 
1 tsp. baking soda
1 tsp. salt
1 pkg. chocolate chips (1/2 semi sweet, 1/2 milk)

chill dough.  bake @ 350 degrees for 11 min.  

*original recipe from holly - neighbor in salt lake 

oreo cookies

1 devil's food cake mix
3/4 c. shortening (may use some butter or margarine)
2 eggs
1/2 tsp. vanilla

mix together and roll in 1/2 tsp. size balls.  bake for 10 min. at 350 degrees.

frosting:
1-8 oz. pkg. cream cheese
1/2 tsp. vanilla
1/2 cube - 1/4 c. (softened) butter
2 2/3 - 3 1/3 c. powdered sugar

*original recipe from mom via deb thornily

Wednesday, December 4, 2013

chinese chicken salad

ingredients:
  • 1/4 cup rice wine vinegar
  • 2 tablespoons smooth peanut butter
  • 1 tablespoon chopped fresh ginger
  • 2 teaspoons chipotle pepper puree
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 2 teaspoons toasted sesame oil
  • 1/2 cup canola oil
  • Salt and freshly ground pepper
  • 1/2 head napa cabbage, shredded
  • 1/2 head romaine lettuce, shredded
  • 2 carrots, shredded
  • 1/4 pound snow peas, julienned
  • 1/4 cup coarsely chopped fresh cilantro leaves
  • 1/4 cup thinly sliced green onion
  • 2 cups shredded rotisserie chicken
  • 1/2 cup chopped roasted peanuts
  • 1/4 cup chopped fresh mint leaves
  • chili oil, optional
  • grilled lime halves, for garnish

directions:
whisk together the vinegar, peanut butter, ginger, chipotle pepper puree, soy sauce, honey, sesame oil and canola oil in a medium bowl.  season with salt and pepper, to taste.  combine cabbage, lettuce, carrots, snow peas, cilantro and green onion in a large bowl.  add the dressing and toss to combine.  transfer to a serving platter and top with the shredded chicken, chopped peanuts and mint.  drizzle with chili oil, if desired.  garnish with grilled lime halves. 

*original recipe found on random website on the world wide web

Saturday, November 30, 2013

lowfat chewy fruit and oatmeal bars

3/4 c. firmly packed brown sugar
1/2 c. granulated sugar
1-8 oz. container vanilla or plain lowfat yogurt
2 egg whites, lightly beaten
2 tbsp. vegetable oil or applesauce
2 tbsp. fat free milk
2 tsp. vanilla
1 1/2 c. whole wheat or all purpose flour
1 tsp. baking soda
1 tsp. ground cinnamon
1/2 tsp. salt (optional)
3 c. whole oats
1. c. diced dried mix fruit - raisins or dried cranberries

1. heat oven to 350 degrees.  in large bowl combine sugars, yogurt, egg whites, oil/applesauce, milk and vanilla; mix well in medium bowl, combine flour, baking soda, cinnamon, and salt; mix well.  add to yogurt mixture; mix well.  stir in oats and fruit.
2.  spread dough onto bottom of ungreased 13x9 in. baking pan.
3.  bake 28-32 min. or until golden brown.  cool completely on wire rack.  cut into bars.  store tightly covered.

*original recipe on bake of oats container

banana bread

cream:
1/2 c. shortening or butter
1 c. sugar

add:
2 eggs
1 c. bananas

2 c. flour
1 tsp. soda

cook 30 minutes at 350 degrees

ginger snaps

cream together:
3/4 c. shortening
1 c. sugar
1/4 c. molasses
1 egg

add to creamed mixture:
2 c. flour
2 tsp. baking soda
1/4 tsp. salt
1 tsp. ginger
1 tsp. cinnamon
1 tsp. cloves

mix all ingredients in order.  roll into walnut size balls, roll balls in sugar.  baking in 350 degree over for 10 minutes or until the top of the cookies crack.  

brownie muffins


soak 10 minutes:
3 c. all-bran
2 1/2 c. water

mix well in soaked mixture:
1 1/2 tsp. baking powder
1 tsp. vanilla
1 pkg. krusteaz fat free brownie mix

spray muffing cups with pam.  
bake 20-25 minutes at 350 degrees.
makes 24.

*original recipe form mom

carmel squares

base:
2 c. flour
2 c. quick oats
1 1/2 c. packed brown sugar
1 1/4 c. butter, softened
1 tsp. baking soda
1/2 tsp. salt

filling:
1 jar smucker's caramel ice cream topping
3 tbsp. flour
1 c. chocolate chips
1/2 c. chopped nuts (optional)

heat over to 350 degrees.  grease 13x9 inch pan with shortening or spray with pam.  in large bowl, beat base ingredients with electric mixer on low speed until crumbly.  reserve half of creamed mixture (about 3 cups) for topping.  press remaining mixture into bottom of pan.  bake 10 minutes.  meanwhile, in small bowl stir together caramel topping with 3 tbsp. flour.

sprinkle chocolate chips and nuts over partially baked base.  drizzle evenly with caramel mixture.  sprinkle with remaining crumbs.

bake 18-22 minutes longer or until golden brown.  cool completely on cooling rack about 1 hour . refrigerate 1-2 hours or until filling is set.  for bars cut into 6 rows by 6 rows.  store in tightly covered container.  makes 36 bars.

high altitude:  no adjustment.

*original recipe from jamie hirshci

Thursday, November 28, 2013

easy tomato baked chicken

1 small red onion, thinly sliced
4 small boneless skinless chicken breast halves (1 lb.)
1 can (14.5 oz.) diced tomatoes, drained
1/4 cup light balsam vinaigrette reduced fat dressing
1/4 tsp. garlic powder
1/4 c. grated parmesan cheese

preheat oven to 425 degrees.  place onions on bottom of 13x9 inch baking dish; top with chicken.

combine tomatoes, dressing and garlic powder; pour over chicken.  sprinkle with cheese.

bake 30 minutes or until chicken is cooked through (165 degrees).

makes 4 servings.

*original recipe from kraft magazine

Tuesday, November 26, 2013

lowfat banana muffins

3 mashed banans
1/4 c. oil or applesauce
3/4 c. honey
1/2 tsp. salt
1 tsp. soda
2 c. whole wheat flour

bake at 350 degrees for 15 minutes.
makes 1 dozen

*original recipe from steph vause christensen

sour cream sugar cookies

2 c. sugar (1 powder and 1 granulated)
1 c. butter
2 large eggs
1 tsp. vanilla
1 c. sour cream
5 c. sifted flour
2 tsp. baking powder
3/4 tsp. soda
1/2 tsp. salt

chill for 1 hour

bake at 350 degrees for 8 minutes.

*original recipe from mom via barbara weston

crescent chicken squares

3 oz. pkg. cream cheese, softened
3 tbsp. melted margarine
2 c. cooked cubed chicken
1/4 tsp. salt
1/8 tsp. pepper
2 tbsp. milk
1 tbsp. chopped chives or onions
1 tbsp. chopped pimento
8 oz. can pillsbury refrigerated crescent rolls
3/4 c. crushed croutons

preheat oven to 350 degrees.  blend cream cheese and 2 tbsp. margarine (reserve 1 tbsp.) until smooth.  add next 6 ingredients; mix well.  separate crescent dough into 4 rectangles; firmly press perforations to seal.  spoon 1/2 c. meat mixture onto center of each rectangle.  pull 4 corners of dough to top center of chicken mixture, twist slightly and seal edges.  brush tops of squares with reserved margarine and dip in croutons.  bake at 350 degrees for 10-15 minutes or until golden brown.  serve with gravy made from can of chicken broth.

*original recipe from heidi mucha

prairie cornbread

1 lb. sausage
1 chopped onion
2 pkg. jiffy corn muffin mix
1 can (14.75 oz.) creamed corn
1/4 c. milk
3 eggs, slightly beaten
7 oz. can diced green chilies, drained
1 1/2 c. grated cheddar cheese

saute onion and meat, drain (rinse).
mix cornbread, corn and eggs.  add milk.  pour 1/2 into greased 9x13 pan.  spread meat and onions on top of cornbread.  top with chilies and cheese.  pour remaining cornbread over all.  bake at 350 degrees for 25-30 minutes or until golden brown.

*original recipe from mom

stroganoff

1 1/2 lbs. stew meat
1 can cream of mushroom
1 can cream of chicken
1 pkg. good season's dry italian dry italian dressing mix
1 beef bullion cube or 1 tsp. beef bullion

mix in crockpot.  cook on low 6-8 hours.  before serving mix in 8 oz. sour cream.

*original recipe from mom

deann's spaghetti sauce

5-6 pork chops (cut off bone and cube) or use boneless pork roast cut up
2 onions chopped
4 cloves garlic minced
2 tsp. salt
1 tbsp. sugar
2 cans whole tomatoes (16 oz.)
2 small cans tomato paste
italian seasoning - sprinkle over top
brown onions in olive oil.  take out.  then brown meat.  take out.  boil tomatoes until almost dry.  add 4 cans water (tomato paste size), seasonings.  simmer several hours.  breaking up meat on side of pan.

*original recipe from mom via aunt deann

parmesan turkey meatloaf

1 tbsp. olive oil
1 onion, chopped
1 1/4 lb. ground turkey
2 c. fresh whole wheat bread crumbs (about 4 slices of bread)
1/2 c. fat free milk
1 large egg white, lightly beaten
3 tbsp. ketchup
2 tbsp. grated parmesan
1 small clove garlic, minced
1/2 tsp. dried basil
1/4 tsp. dried thyme
1/4 tsp. black pepper
preheat oven to 350 degrees spray loaf pan with non-stick spray.  heat oil in medium non-stick skillet over medium heat.  add onion and cook, stirring until softened (about 5 min.) stir together onion and all remaining ingredients in large bowl until well blended.  press turkey mix into prepared loaf pan.  bake about 1 hour - brown and cooked through or until thermometer in center registers 160 degrees.  let stand 10 minutes before slicing.

stuffed acorn squash

1 lb. sausage browned and drained
1/2 c. diced celery
1/3 c. diced green pepper
1/3 c. diced onion
1/2 c. sour cream
1/3 parmesan cheese 

fill 2 acorn squash bake.
sprinkle with brown sugar and cinnamon. 
bake 45  minutes at 350 degrees.
sprinkle with parmesan.
bake 2 minutes at 350 degrees.

*original recipe from rachel petersen. 

maple-roasted chicken with sweet potatoes

ingredients:

4 chicken breasts cut up into pieces
1 yellow onion, cut into 1-inch wedges
2 small sweet potatoes, peeled and cut into 1-inch chunks
2 tablespoons olive oil
1 teaspoon kosher salt
1/4 teaspoon black pepper
3 tablespoons maple syrup
6 sprigs fresh thyme (can substitute marjoram) 

directions 
1.  heat over to 400 degrees
2.  rinse the chicken and pat it dry.  arrange the chicken, onion and sweet potatoes in a 9x13 inch baking dish.  drizzle the oil over the chicken and vegetables and season with the salt and pepper.  toss to coat.  drizzle with the maple syrup and top with the sprigs of thyme. 
3.  roast, stirring the vegetables once, until the chicken is cooked through, about 50 minutes.  let rest for 10 minutes before serving. 

*original recipe from real simple.com
http://www.realsimple.com/food-recipes/browse-all-recipes/maple-roasted-chicken-sweet-potatoes-10000001132509/


deviled brussels sprouts

cook small brussels sprouts, covered, in a small amount of boiling salted water for about 15 minutes, or just until tender.  drain and serve immediately with the following sauce.

sauce:
1/3 cup butter
1 tsp. worcestershire sauce
2 tsp. prepared mustard
1 tbsp. chili sauce or catsup
salt and pepper to taste

melt butter in small saucepan.  add remaining ingredients and stir until smooth.  pour over drained brussels sprouts, or pass in a bowl.  this amount is sufficient for 2 pounds of sprouts.

*original recipe from cooks.com
http://www.cooks.com/rec/doc/0,1750,156189-243204,00.html


chicken chalupas

2-3 cut up chicken breasts (or canned chicken)
tortillas

sauce:
1 c. sour cream
1 can cream of chicken soup
2 oz. can sliced olives
2 oz. can chopped green chilies
1 c. monterry jack cheese (grated)
2-3 green onions (chopped)



mix well and reserve 1 cup sauce.  mix remaining sauce with 2-3 cut up chicken breasts (or tenders).  lay out 6-8 flour tortillas.  spray square glass casserole dish with pam.  cut chicken mixture on side of tortillas.  roll up and place seam side down in pan.  cover with remaining sauce and spread over all.  cover w/ plastic wrap.  vent one corner.  microwave 10 minutes on medium power or bake in 350 degree oven for 40 minutes.  cover with tin foil.  add 1 cup grated cheddar cheese last few minutes.

ab's diet burgers

1 lb. leanest burger
1 c. spinach
2 tbsp. low fat cheese (shredded)
1 packet lipton onion soup
1/2 c. whole oats
1 egg
monterrey seasoning (taste)
salt and pepper (taste)
soy sauce (taste)

shape into burgers and grill

thai peanut pizza

10 rhodes dinner rolls, thawed and risen
2 boneless skinless chicken breasts, cubed
1 tbsp. canola oil
1 tbsp. low sodium soy sauce
1 red bell pepper, cut into strips
3 green onions, chopped
2 c. mozzarella cheese
1 cucumber sliced
1/2 c. chopped cilantro

peanut sauce:  (can be made ahead of time and stored in refrigerator
1/4 c. sugar
1/4 c. creamy peanut butter
3 tbsp. low sodium soy sauce
3 tbsp. water
3 tbsp. canola oil
2 tsp. minced garlic

spray counter top with non-stick cooking spray.  combine rolls to form a ball and roll into a 13-inch circle.  place on a sprayed 12-inch pizza pan.  cover with plastic wrap and let rise 30 minutes.  remove wrap and poke with a fork to prevent bubbles from forming.  bake at 350 degrees for 10-15 minutes.  in a saucepan combine all the ingredients for peanut sauce.  cook over medium-low heat, stirring constantly, 10-15 minutes or until thickened.  set aside to cool.  stir fry chicken in canola oil and soy sauce until completely cooked.  spread peanut sauce over baked crust.  top with peppers, onions, chicken and cheese.  bake at 350 degrees for 10-15 minutes or until cheese is melted.  remove from oven and top with cucumbers and cilantro.

*original recipe from rhodes

easy beef stuffed peppers

servings: 4 

ingredients:
4 medium green, red, yellow or orange bell peppers

filling:
1 lb. lean ground beef
3/4 c. chopped onion
1/4 c. uncooked white rice
3 tbsp. ketchup
1/2 tsp dried oregano leaves

sauce 
1 (14.5 oz.) can italian-style stewed tomatoes, undrained
1 tbsp. ketchup
1/2 tsp dried oregano leaves

method:
heat oven to 350 degrees.  cut tops off bell peppers, remove seeds.  in large bowl, combine filling ingredients, 1/2 tsp. salt and 1/4 tsp. pepper, mixing lightly but thoroughly.  spoon equal amounts of filling into each pepper.  place in 8x8 inch baking dish.  combine sauce ingredients, pour over peppers.  cover dish tightly with aluminum foil.  bake 1 1/2 hours.  

*original recipe from grocery store recipe card in produce section

dutch apple cake with caramel glaze


prep: 40 minutes
bake: 1 hour
oven 325 degrees
makes: 16 servings

cake:
7 apples 
3 cups unbleached all purpose flour
1 teaspoon baking soda
1 1/2 teaspoons ground cinnamon
1 teaspoon salt
1/2 teaspoon freshly grated nutmeg
3 eggs
1 1/2 cups vegetable oil
1 cup packed brown sugar
1 cup granulated sugar
2 1/2 teaspoons vanilla
1 1/4 cups chopped pecans
1 recipe caramel glaze


1.  preheat oven to 325 degrees.  butter and flour a 13x9x2-inch baking pan, set aside.  peel apples, quarter, core, and cut each quarter in half lengthwise, then crosswise (16 pieces from each apple).
2.  in a medium bowl whisk together the flour, baking soda, cinnamon, salt, and nutmeg.  set aside.
3.  in a very large mixing bowl whisk eggs to combine.  whisk in oil, sugars and vanilla  until well blended.  gradually whisk in the flour mixture just until well blended.  fold apples and pecans into batter.  batter will be thick and just coat apples.  turn into prepared pan, spreading to edges of pan.  
4.  bake about 1 hour or until a toothpick inserted in the center of the cake comes out clean.  remove from oven and cool on a wire rack while preparing glaze.  spoon caramel glaze over warm cake. 

caramel glaze:
in a medium skillet melt 6 tablespoons unsalted butter.  add 1/3 cup packed dark brown sugar, 1/3 cup packed light brown sugar, 1/2 cup whipping cream, and a pinch of salt.  cook and stir until blended over medium-low heat for 2 minutes.  increase heat and boil 2 minutes or until dime-size bubbles cover the surface of the glaze.  remove from heat and cool slightly until glaze begins to thicken, about 5 minutes.  spoon over cake.  

*original recipe from mom via better homes and gardens 

white bean chili


for a large crockpot

6 cans white beans (drained but not rinsed)
-drain less if you want it thick
3 cans chicken broth
1 pint salsa (whatever you like)
--warm these together for a while
about an hour before you serve add 1 rotisserie chicken cubed/shredded.  (i sometimes just cook and cube boneless chicken breasts instead of using a rotisserie chicken.)

serve with shredded pepper jack cheese and sour cream.

*original recipe from mom 

crock pot buffalo chicken lettuce wraps

servings: 6
serving size:  1/2 c. chicken

ingredients:

for the chicken:

24 oz. boneless skinless chicken breast
1 celery stalk
1/2 onion, diced
1 clove garlic
16 oz. fat free low sodium chicken broth
1/2 c. hot cayenne pepper sauce (frank's is recommended)

for the wraps:
6 large lettuce leaves, bibb or iceberg
1 1/2 cups shredded carrots
2 large celery stalks, cut into 2 inch matchsticks

directions:

in a crock pot, combine chicken, onions, celery stalk, garlic and broth (enough to cover your chicken, use water if the can of broth isn't enough).  cover and cook on high 4 hours

remove the chicken from pot, reserve 1/2 cup broth and discard the rest.  shred the chicken with two forks, return to the slow cooker with the 1/2 cup broth and hot sauce and set on high for an additional 30 minutes.  makes 3 cups chicken.

to prepare lettuce cups, place 1/2 cup buffalo chicken in each leaf, top with 1/4 cup shredded carrots, celery and dressing of your choice.  (i like blue cheese.)  wrap up and start eating.

*original recipe from www.skinnytaste.com

http://www.skinnytaste.com/2012/04/crock-pot-buffalo-chicken-lettuce-wraps.html

Monday, November 25, 2013

whole wheat carrot bread

1/4 cup unsweetened applesauce
1/4 cup oil
1/2 cup honey
2 eggs, beaten
1 tsp. vanilla
1 1/1 cups carrots, grated
1 1/2 cups whole wheat flour
1/2 tsp. baking soda
1/2 tsp. baking powder
1/2 tsp. salt
1 1/2 tsp. cinnamon
1/2 tsp. nutmeg

beat together applesauce, oil and honey, eggs, vanilla and carrots.  combine dry ingredients then add to carrot mixture.  bake in greased 9' loaf pan for 350 degrees for 45-60 minutes.

*original recipe from usu food sense

white bean and fennel chili

brown with fennel seeds:
1 lb. italian sausage
1 lb. hamburger
bulb of fennel, fuzz cut off and chopped

chop and add:
1 red pepper
1 yellow pepper

add 1 to 1:
white beans (northern and garbanzo)
corn (white and yellow)

mild green chilies (not too much)

*original recipe from mel sabey



baked carmel corn

6 qt. popped corn
2 sticks butter
2 c. brown sugar, well packed
1/2 c. white corn syrup
1 tsp. salt
1 tsp. vanilla
1/2 tsp. soda

cook butter, brown sugar, corn syrup and salt until mixture comes to a boil, stirring constantly.  boil 3 minutes without stirring.  remove from heat.  add vanilla and soda - mixture will bubble.  pour over popped corn.  stir well to cover.  spread on cookie sheets.  bake at 250 degrees for 1 hour, stirring every 15 minutes.  store in air tight container.

*original recipe from mom via nancy parker

zingy zuchinni casserole

boil 5 min. then drain:
1/4 c. chopped onion
6 c. chunks of zucchini
1/2 tsp. salt

add to above mixture.  stir until cheese is melted:
1 can cream of chicken soup
1 c. sour cream
1 c. cheese

melt butter and combine.  pour 1/2 on bottom of casserole dish and 1/2 on top of casserole:
1 pkg. stuffing mix
1 cube butter
1/3 c. watter

bake at 350 degrees for 30 minutes. uncovered. 

*original recipe from kayleen bell

manicotti

brown:
2 lbs. hamburger
2 cloves crushed garlic

drain and add:
2 c. cottage cheese
1 tsp. salt
1/2 c. mayonaise
8 oz. shredded mozarella 

cover bottom of greased casserole dish with ragu sauce and mushrooms.  stuff (cooked) shells with meat mixture and place on sauce.  cover with remaining sauce.  cover with foil and back 15 minutes covered.  then uncover and sprinkle with crushed oregano and parmesan.  bake uncovered 15 minutes longer.  uses 2 pkg. shells

if using raw shells, mix 1 c. water with 32 oz. ragu sauce.  heat and put 1 c. sauce on bottom.  add manicotti.  cover with foil and bake 400 degrees for 60 minutes, then 15 minutes uncovered.  

*original recipe from mom 

mary bell's creamed corn

2 pkg. 20 oz. frozen corn
8 oz. whipping cream
1 c. milk
1 tsp. salt
6 tsp. sugar
1/4 tsp. accent
simmer ingredients for 5 minutes

add a pinch of white and/or cayenne pepper to mixture

blend 2 tbsp. butter and 2 tbsp. flour (roux)

add to simmered corn mixture.  stir until thickened.  put into heatproof casserole dish.  sprinkle with freshly grated parmesan cheese.  place under broiler until lightly browned.

*original recipe from aunt ginny

Thursday, November 21, 2013

baked potato soup

4 large baked potatoes
2/3 c. butter
2/3 c. flour
6 c. milk - whole or 2%
3/4 tsp. salt
1/2 tsp. pepper
1 small onion, chopped
12 slices bacon, cut into pieces
2 c. shredded cheddar cheese
1 c. sour cream

cook bacon in large pot.  add onions and fry until bacon is done.  remove from pot and set aside.  melt butter in pot, add flour.  stir in milk and cook until smooth and thickened, stirring constantly.  add potato pulp, salt, pepper, bacon, onions and cheese.  cook until heated.  stir in sour cream.

*original recipe from mom

pumpkin soup

our family's halloween favorite

2 tbsp. butter
1 c. diced onion
1 tbsp. all purpose flour
3 c. chicken broth
1 can (15 oz.) pumpkin
1 tbsp. honey
1/2 tsp. salt
1/4 tsp. ground nutmeg
1 tbsp. chopped tarragon
1/4 tsp. pepper
1 can (12 oz.) evaporated milk
sour cream (optional)
melt butter in large saucepan over medium heat.
add onion and saute until softened
stir in flour.  cook 2 min.  gradually add chicken broth and cook over medium heat, stirring constantly until thickened.
stir in pumpkin and next 5 ingredients; reduce heat, simmer 10 min.  stir in milk and heat additional 3 minutes.  stir in tsp. of sour cream, if desired, and sprinkle soup with chopped tarragon before serving.

*i also like to add a lb. or more of italian sausage to add flavor and to stretch out it out a bit. 

juniper inn takeout tomato macaroni soup

in large pot bring to a boil and simmer 5 minutes:
6 c. water
2 green onions, finely chopped
1 c. ketchup
3 tbsp. a-1 steak sauce
1/4 tsp. garlic powder
1 tbsp. brown sugar
1 carrot grated
6 oz. can tomato paste
3 tsp. worchestershire sauce
1/2 tsp. pepper

add and  simmer for 5 minutes:
1 lb. hamburger, browned
1 small onion, chopped and sauted in hamburger

add 1 1/2 c. large elbow macaroni, cooked (measure before cooking)

serves: 8

mexican chicken corn chowder

3-4 chicken breasts cooked, cut in bite-sized pieces
1/2 c. chopped onions
1 to 2 garlic cloves, minced
2 tsp. chicken bouillon
1 c. hot water
1/2 to tsp. ground cumin
2 c. half & half
2 c. shredded monterrey jack cheese
1 can (16 ox.) cream-style corn
1 can (4 oz.) chopped green chilies, undrained
1 medium tomato, chopped

saute onion and garlic.  dissolve the bouillon in hot water.  add to pan along with cumin; bring to a boil.  reduce heat; cover and simmer for 5 minutes.  add cream, cheese, corn, chilies and chicken.  cook and stir over low heat until the cheese is melted.  garnish with tomatoes and crushed tortilla chips.  this is best to serve right away.  makes 2 quarts  6-8 servings.

*original recipe from dr. king's wife.

asparagus with tomato vinaigrette

1 lb large asparagus spears, trimmed
1/4 cup plus 2 tbsp. olive oil
1/4 c. red wine vinegar
salt and pepper to taste
1 small tomato, finely chopped
1 red bell pepper
1 green onion, finely chopped
1 tbsp. chopped parsley
1 hard boiled egg, finely chopped

cook asparagus using the method of your choice just until tender.  drain.  shock in ice water until cold and drain.   cover and chill.  whisk in oil and vinegar in small bowl to blend.  add tomato, bell pepper, green onion and parsley.  season with salt and pepper.  arrange asparagus on a large platter.  spoon half of vinaigrette over asparagus.  garnish with chopped egg.  serve immediately and add remaining dressing separately.

*original recipe from usu food sense

spinach white bean crostini

yields: 2 1/2 cups 

ingredients:
2 c. spinach, packed, shopped
1 can cannelloni beans, rinsed
1 tbsp. olive oil
2 garlic cloves, minced
1 tbsp. fresh dill
juice from 1/2 lemon
salt and pepper to taste

directionsL
mix all ingredients together in a medium bowl.  serve on sliced baguette.

*original recipe from usu food sense 

margo salad

3 large avocados, diced
6 roma tomatoes, diced
3 green onions
2 cans shoepeg corn (drain)
1 can black eyed peas (drain)
1/2 - 3/4 bottle zesty italian dressing (fat free)

may add garbanzo beans, black beans, sliced olives

fiesta rice


yield: 6 servings (about 1/2 c. each)

1 medium onion, finely chopped (about 1/2 cup)
1/4 c. chopped green pepper
3 tbsp. butter or margarine
1 can (1lb.) stewed tomatoes
1 tsp. salt
1/8 tsp. pepper
3 cups cooked rice

in large skillet, cook and stir onion and green pepper in butter until onion is tender.  stir in tomatoes, salt, pepper and rice.  simmer uncovered over low heat, about 15 minutes, until flavors are blended and mixture is hot  

cherry tomato orzo salad

yield: 4-6 servings

ingredients:
1/2 c. cooked orzo
2 c. cherry tomatoes, halved
1 cucumber, peeled and diced
3 green onions, chopped
1/2 c. black olives, thinly sliced (optional)
1/2 c. feta cheese, crumbled
1/4 c. olive oil
1 tbsp. dried oregano
juice of 1 lemon

directions:
cook pasta according to package; drain and cool.  prepare tomatoes, cucumbers, green onions and olives (if using).  toss with pasta.  add feta cheese.  in small bowl whisk together olive oil, lemon juice and dried oregano.  pour over salad and toss to coat.  serve room temperature or chilled.

*original recipe from usu food sense

grape salad

4 cups cooked chicken breast - cut-up bite size
1 cup celery
1/3 cup onion
1 tsp. salt
1/2 tsp pepper
1/2 c. slivered almonds
1/3 c. mayonnaise
3 tbsp. lemon juice
1 c. grapes

*original recipe from heidi mucha

radiatore pasta salad - better known as radiator salad

small bag radiator pasta
6 green onions
1 lb. bacon - cooked and crumbled
1/2 lb. grated swiss cheese
1 or 2 tomatoes diced

dressing
2 c. mayonnaise
1/2 c. sugar
4 tbsp. red wine vinegar

cook pasta as directed on bag.  add other ingredients.  mix dressing.  put dressing on just before serving.

*a favorite for family parties.  original recipe from the back of the pasta package.