apple cranberry pork chops

4 pork chops 

1 pinch salt and pepper

1/4 c. apple juice

1/2 c. cranberry sauce

2 tbsp. honey

2 tbsp. frozen oj concentrate

1/4 tsp. ground ginger

1/8 tsp. ground nutmeg

spray skillet and heat medium high.  sprinkle pork chops with salt and pepper.  brown each side of chop.  add apple cider and cover, tightly.  cook for 5-6 min. or until done.  combine other ingredients, pour over chops.  cook 1-2 minutes or until heated through.