Thursday, December 5, 2013

apple cranberry pork chops

4 pork chops 
1 pinch salt and pepper
1/4 c. apple juice
1/2 c. cranberry sauce
2 tbsp. honey
2 tbsp. frozen oj concentrate
1/4 tsp. ground ginger
1/8 tsp. ground nutmeg

spray skillet and heat medium high.  sprinkle pork chops with salt and pepper.  brown each side of chop.  add apple cider and cover, tightly.  cook for 5-6 min. or until done.  combine other ingredients, pour over chops.  cook 1-2 minutes or until heated through.  

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